diet in GI Bleeding
For individuals experiencing or at risk for gastrointestinal (GI) bleeding, a balanced diet, focusing on iron-rich foods and avoiding certain irritants, is crucial for recovery and preventing future episodes.
Dietary Recommendations:
Iron-Rich Foods:
- To replenish iron lost during bleeding, include foods like red meat, shellfish, poultry, eggs, beans, raisins, whole-grain breads, and leafy green vegetables in your diet.
- Consider taking iron supplements: as recommended by your doctor, and take them with Vitamin C to aid absorption.
Foods to Avoid or Limit:
- Spicy foods, caffeine, and alcohol: can irritate the digestive tract and potentially worsen bleeding.
- Foods that cause heartburn, nausea, or diarrhea: should be avoided.
- Limit or avoid NSAIDs: (nonsteroidal anti-inflammatory drugs) like ibuprofen and aspirin, as they can increase the risk of GI bleeding.
Other Considerations:
- Eat small, frequent meals: to ease digestion and allow the digestive system to heal.
- Stay hydrated: by drinking plenty of fluids.
- Consult with a healthcare professional or registered dietitian: for personalized dietary advice based on your specific condition and needs.
Specific Conditions:
- For peptic ulcers: Avoid alcohol and smoking, as they can increase stomach acid and lead to ulcers.
- For diverticular disease, anal fissures, or hemorrhoids: A high-fiber diet may help, but consult with your doctor.
- For esophageal varices: Early initiation of liquid diets following cessation of bleeding is appropriate and shortens hospital stays.
- For high-risk lesions: Early feeding following peptic ulcer bleeding is not recommended.